So I’m not fat. Well… my Nintendo Wii fit would beg to differ. It says I’m obese. But it’s not really all that bad. However, I decided thanks to a lone circumstance that I needed to try to fit into the pants I own rather than having to buy new ones. If I’d just loose a few, then I’d be ok. So I am on it.
My wife and I decided to go to Old Chicago one night and I had to unbutton my pants so I could eat. This seemed to be an eye opener for me so here I am, eating a low calorie diet and doing some cardio to try and burn off some of the extrie fat tissue that seems to have set up camp around my waist. Some have told me I have nice timing trying to loose weight while my wife is pregnant. I’m assuming by their reports is that guys usually put on weight along with their pregnant wife, but I really don’t know why. I’m gonna try not to.
Today, I started and had me a cup of Special K and some milk, turkey bacon and an apple for breakfast. For lunch, I had a turkey sandwhich, and a couple of tweenie snacks being a banana and a bagel with some jelly. Tonight for supper I had wild rice, 1/2 cup of grilled chicken and some green beans.
It really wasn’t bad. But my body is used to eating about two BIG meals a day. Now I’m eating about 6 small meals. So it’s a transition. I just ate an hour ago and I’m already hungry. It’s gonna be tough, but I wanna feel good again, so here we go.
You know I’m fat, I’m fat, you know it
You know I’m fat, I’m fat, come on you know
Don’t you call me pudgy, portly or stout
Just now tell me once again who’s fat
haha, if you need dinner menus I am your girl, I love to cook and since I used to be an aerobics instructor, I constantly was being asked about diet recommendations! good luck, I know you can do it!
Hey Jana, I’m day two in it right now. I can’t weigh myself for two weeks. If I haven’t seen a difference by then, you might be my new best friend
Hi, nice article. Just add few observes. Low fat begins with developing labels and averting burned foods. You can eat lean nubs like chicken, pork and even lean steak like sirloin. Lots of fruits and vegetables…..salads, but you have to follow the dressing. Dressings can have a ton of greasy. There are deals of matters that you can hold….just took your judges and prepare with brown oil. Also, don’t think of it as a dieting…think of it as a life style modify. You can still eat “bad stuff” now and then, as long as you usually eat low fat diets and healthy one.
I do appreciate the comment and after two weeks I have found that you are right. I also do not think of it really as a diet rather than a healthy lifestyle. That’s good stuff. Even though I don’t like the 6 small meals I have found that I have had more energy, feel full and not wanting to eat all the time. So it’s been a fun ride and I have already started to lose weight.